Pacific Northwest Pilates applies a contemporary approach to the original teachings of Joseph Pilates—PNWP instructors teach Pilates exercise informed by current understanding of physiology, neurology and biomechanics.
Our teaching philosophy and education offers clients and students a safe, highly individualized, effective and enjoyable approach to Pilates movement and neuromuscular re-education.
Pacific Northwest Pilates applies a contemporary approach to the original teachings of Joseph Pilates—PNWP instructors teach Pilates exercise informed by current understanding of physiology, neurology and biomechanics.
Our teaching philosophy and education offers clients and students a safe, highly individualized, effective and enjoyable approach to Pilates movement and neuromuscular re-education.
Our Approach
Science-minded Solutions
Practical Optimism
Deliberate Practice
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