There's a better way to do Pilates.

There's a better way

to do Pilates.

We practice a contemporary style of Pilates that is inclusive, adaptable, and intelligent. Come experience what makes our approach unique.

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About Us

About Us

Drawing on almost 20 years of experience, we provide integrated movement solutions for elite athletes, dancers, gymnasts, pre- and post-natal women, seniors, biomechanical pain, post-surgical injury, and special conditions (e.g. Parkinsons's, fibromyalgia, Ehlers Danlos, etc.)

Drawing on almost 20 years of experience, we provide integrated movement solutions for elite athletes, dancers, gymnasts, pre- and post-natal women, seniors, biomechanical pain, post-surgical injury, and special conditions (e.g. Parkinsons's, fibromyalgia, Ehlers Danlos, etc.)

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Our Approach

Our Approach

Here at Pacific Northwest Pilates we apply a contemporary approach to the original teaching of Joseph Pilates - PNWP instructors teach Pilates exercise informed by the most cutting-edge understanding and research into physiology, neurology and biomechanics.

Here at Pacific Northwest Pilates we apply a contemporary approach to the original teaching of Joseph Pilates - PNWP instructors teach Pilates exercise informed by the most cutting-edge understanding and research into physiology, neurology and biomechanics.

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