Slips, trips, and falls can happen to anyone. Here, Melanie explains how building better capacity in all planes may help to prevent small falls and mishaps from becoming big injuries.
Want to learn more? April 2024 is all about Pilates and active aging.
REGISTER — STOTT PILATES WORKSHOPS HERE
REGISTER — BALANCE & FALL RISK ASSESSMENT WITH DEBORAH JONES
REGISTER — THE SCIENCE BEHIND BALANCE & FALL PREVENTION with MELANIE BYFORD-YOUNG