Ready to dive into Pilates? At Pacific Northwest Pilates (PNWP), our new Quickstart Series is designed just for you! Over the course of four weeks, with two classes per week, you’ll learn the core principles of Pilates and build a strong foundation to support your ongoing practice.
Each session is led by a certified STOTT PILATES® Instructor, guiding you step-by-step through basic Reformer Pilates exercises. By the end of the series, you’ll have developed the strength, flexibility, and coordination needed to confidently advance to the next level and join our designated beginning and beginning/intermediate level drop-in classes.
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the five basic principles of STOTT PILATESThe Quickstart class is an incredible way to learn the basics of reformer pilates in a really safe and supported environment. The instructors did an excellent job at supporting each persons unique goals and challenges. I walked away feeling confident being able to go enter a pilates class and understand how to modify the exercises for my body.
The Pilates Quickstart Series runs seasonally on Tuesday and Thursdays from 5:45 – 6:45 p.m.
Winter 2026 Series #1
- Jan 20 & 22
- Jan 27 & 29
- Feb 3 & 5
- Feb 10 & 12
Winter 2026 Series #2
- March 3 & 5
- March 10 & 12
- March 17 & 19
- March 24 & 26
Full Package:
$240.00 ($30/class)
4 weeks | 8 group reformer classes total. No refunds or make-ups.
In the event of poor winter weather conditions, classes will be rescheduled.
6 person limit.
If you’re interested in the program, and have more questions, please contact us at managerpnwp@gmail.com
The Quickstart class is an incredible way to learn the basics of reformer Pilates in a really safe and supported environment. The instructors did an excellent job at supporting each persons unique goals and challenges. I walked away feeling confident being able to go enter a Pilates class and understand how to modify the exercises for my body.—A. Caufield