Therapeutic Pilates | The Clavicle

Give it up for the clavicle, the beautiful S-shaped bone that mirrors the ribcage and allows for a large range of motion upper thoracic motion.  Melanie Byford-Young focuses on the biomechanics of the clavicle and how to unwind this area and restore the strength and ease in clients with chronic tightness in the trapezius and neck.


 

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