Q&A: Nutation and Counternutation on the Weight-Bearing Leg
Back for round two of nutation and counternutation in the pelvis where Melanie takes a look at the weight-bearing leg … Read more
Q&A: Overactive SCM and Scalenes
Hold onto your head. Melanie Byford-Young takes us through the steps to offload overactive SCM and scalenes and restore local … Read more
Q&A: Fascia and How to Change It
Conference participants asked us a myriad of questions following our spring conference. Melanie Byford-Young takes a moment to answer a … Read more
Q&A: Parkinson’s Tips and Resources
Recently, we were asked to provide tips and resources for instructors who work with clientele affected by Parkinson’s. Research shows … Read more
High and Low Spring Resistance in Sidebending
Time to spring ahead! Today Melanie takes a look at why you might use high or low spring resistance with … Read more
Spondylolisthesis and Using a Flexband for Input
When managing spondylolisthesis, it is important to protect the vulnerable segment in the spine. Melanie Byford-Young shows how to use … Read more
Scapular Response in Breaststroke Prep
Spotlights are on the scapulae. Should the scapulae initiate movement or follow thoracic movement during breaststroke prep? Melanie Byford-Young presents … Read more
Hand Function and Grasp Using Toning Balls
Can you grasp this? A good hand grip is extremely important for everyday tasks. Melanie shows a simple exercise to … Read more