Flip Flop Foot Tip: Summer Footwear Patterns
Summer footwear tells no lies and gives clues to consistent movement tendencies. Fling off your flops and take a tip … Read more
Flip Flop Foot Tip: Summer Footwear Programming
Tease your clients toes with summer programming that counter-balances the habits of open-toed footwear. Melanie Byford-Young gives tips for strengthening … Read more
Hip Centering: Posture and Alignment
Hip pain is a common complaint among clients and it helps if you can begin to identify posture and alignment … Read more
Hip Centering: Squish the Goo
Remember to squish the goo when it comes to preventing Anterior Femoral Head Syndrome. In this second episode, Melanie takes … Read more
Shoulder Centering: Scapular Isolation & Squish the Goo
Squish the Goo again. This time it’s all about finding center for your humeral head.
Restore Stability of the Neck: Neck Extensors
Just in the neck of time. The last clip in our February series takes a closer look at the neck … Read more
Restore Stability of the Neck Overview
Hold you head up with confidence. Melanie Byford-Young chats about the stabilizers of the neck and how we can retrain … Read more
Restore Stability of the Neck: Tongue Placement
It may be surprising that tongue placement can be a contributor to unnecessary neck tension. Today’s session addresses this sneaky … Read more