Neutral or not? Respect those hip joints. Hip anteversion, a structural anomaly of the femur and hip socket, can contribute to obvious differentiations in hip, leg, knee, and feet movement. … Read more

 Did somebody say neutral spine? Ideal neutral for a client is defined as the position with the least tension or imbalance in the system. Melanie shows how you can … Read more

Thumbs down. Thumbs up. Texting is a repetitive motion that causes tension and strain throughout the armline, shoulder, and up into the neck. Here’s a tip on using varieties of … Read more