Put a new spin on great pelvic control and balance with this Melanie Byford-Young tip for high level clients. Ready those deep rotators, glutes, and abdominals for an intense challenge. … Read more
therapeuticpilates
Asymmetrical dysfunctions in the body can be caused by a number of conditions. Today Melanie Byford-Young takes a case-study approach with guest star client, Mary, who suffers from arthritis in … Read more
Often therapists spend time focused on strength and range of motion post hip replacement, but quick reaction time, alignment, and preparing the body for multiple loading techniques is just as … Read more
Successfully bridge the gap between therapeutic exercises and skill acquisition with confidence as Melanie Byford-Young progresses through the phases of optimal hip extension in this episode. Clients with poor hip … Read more
Melanie Byford-Young debunks the tight hamstring myth and shares Andry Vleeming’s work on forces in fascial transmission of the back line. Feel the differences of tension in your own body … Read more
Slowly and progressively retrain the motor control of altered shoulder mechanics and the eccentric winging of the scapulae. Master Instructor, Melanie Byford-Young looks closely at what causes scapular winging and … Read more
Give it up for the clavicle, the beautiful S-shaped bone that mirrors the ribcage and allows for a large range of motion upper thoracic motion. Melanie Byford-Young focuses on the … Read more
PNWP Owner Melanie Byford-Young brings the Merrithew™Fascial Movement Foundation Course, Level 1 to Pacific NW Pilates. Designed especially for fitness, medical and therapy professionals, the course is informed by the … Read more