I get to teach Fundamental Anatomy again! I love applied anatomy, biomechanics, arthrokinematics, brain science, fascial science and everything that helps clients move better. Join me if you want to … Read more
Leslie Braverman
Dear Friends of PNWP, For the last six months, Pacific Northwest Pilates has met the impacts of a global pandemic, seismic economic shifts and social upheavals and awakenings that will … Read more
Like so many businesses today, Pacific Northwest Pilates has had to make considerable changes to meet the needs and demands of a virtual world. We’re requesting your help, so we … Read more
Pacific Northwest Pilates recently made it easier to provide students with fun, engaging home workouts virtually. In less than two weeks, the studio rolled out over 40 virtual classes … Read more
Less than a week after Governor Brown ordered Oregonians to Shelter in Place, PNWP instructors rolled out 40 unique online Pilates mat and movement classes. Now, from the safety of … Read more
We’re VERY excited to announce that group virtual classes are now available at Pacific Northwest Pilates through Zoom—a video communication system that allows you to meet with a group online. … Read more
March 25, 2020 Dear Friends of PNWP, We hope you are safe and well. We look forward to seeing you in person very soon. The studio is temporarily … Read more
Recently, we posted the following New York Times article on social media and one of our readers asked us this question: “I am very curious about your opinion on McGill’s … Read more