Dear Friends of PNWP, For the last six months, Pacific Northwest Pilates has met the impacts of a global pandemic, seismic economic shifts and social upheavals and awakenings that will … Read more

Like so many businesses today, Pacific Northwest Pilates has had to make considerable changes to meet the needs and demands of a virtual world. We’re requesting your help, so we … Read more

  Pacific Northwest Pilates recently made it easier to provide students with fun, engaging home workouts virtually. In less than two weeks, the studio rolled out over 40 virtual classes … Read more

Less than a week after Governor Brown ordered Oregonians to Shelter in Place, PNWP instructors rolled out 40 unique online Pilates mat and movement classes.  Now, from the safety of … Read more

We’re VERY excited to announce that group virtual classes are now available at Pacific Northwest Pilates through Zoom—a video communication system that allows you to meet with a group online.  … Read more

March 25, 2020   Dear Friends of PNWP,   We hope you are safe and well. We look forward to seeing you in person very soon. The studio is temporarily … Read more

Recently, we posted the following New York Times article on social media and one of our readers asked us this question:  “I am very curious about your opinion on McGill’s … Read more

Mandee Pearson is demonstrating the mat exercise called “Swan Dive Prep.”   Question: Which image is the correct one? A or B?       Answer: Image B   In image A, … Read more