As we transition into the fall season, Pacific Northwest Pilates is excited to announce our new lineup of group classes, available both in-studio and online! Whether you prefer the energy … Read more
Pilates fitness
Ready to dive into Pilates? At Pacific Northwest Pilates (PNWP), our new Quickstart Series is designed just for you! Over the course of four weeks, with two classes per week, … Read more
Pacific Northwest Pilates’ IQ of Movement Conference happens only one time a year. Don’t miss your opportunity to train with one of the best STOTT PILATES® Instructor Trainer Teams including—Instructor … Read more
It’s all over the news. Pro athletes have discovered what others have known for years—Pilates works. Pacific Northwest Pilates co-owner and Lead STOTT PILATES Instructor Trainer, Leslie Braverman, takes a … Read more
The benefits of Pilates have been cited for years—improved flexibility, increased core strength and better posture lead the list of convincing buzzwords used to get any innocent Pilates bystander … Read more