Back pain is one of the most common physical complaints, but it’s far from simple. According to recent research, movement instructors and therapists are encouraged to rethink their approach, moving beyond one-size-fits-all solutions. Instead, experts now recommend categorizing and even subcategorizing back pain to provide more targeted care.
As Dr. Stuart McGill famously states, “Non-specific back pain is very specific when you do the right assessment.”
In this video clip, Melanie Byford-Young, PNWP instructor and Master Rehab Trainer for Merrithew™, dives into the nuances of lumbar lordosis. She demonstrates how focusing on the individual—not just the diagnosis—can lead to more effective treatment strategies.
Melanie’s approach highlights the importance of understanding the unique factors contributing to each client’s pain, paving the way for tailored solutions that address the root cause. Watch as she explains how personalized assessment and treatment make all the difference in achieving meaningful results.
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