As we mark our 23rd anniversary, we want to extend heartfelt thanks. Over the past two decades +3 years, we’ve been fortunate to intersect paths with countless remarkable individuals. Within … Read more

PNWP Students clear certification hurdles and acquire deep experience to become certified STOTT PILATES® instructors. Here’s what it takes to become an excellent instructor:   Pacific NW Pilates is, first … Read more

  “Getting fit” is always one of my top New Year’s resolutions. Each year I decide what it will take to reach my goal—exercise four days a week, cut out … Read more